Did you know that over 768 million American vacation days get wasted each year? Not only is this bad for the economy, but stressed-out workers wind up taking more sick days and the quality of their work suffers. Why is taking a mental health vacation important? Keep reading to learn about 5 reasons why you should start planning yours now. 1. You’ll Let Go of Stress on Mental Vacations Although it’s normal to experience some vacation anxiety if you’re traveling somewhere […]
Continue ReadingThe Value of a Mental Health Vacation: Going Somewhere for Yourself
